Wellness Poems

Popular Wellness Poems
No gain without pain- a Runner’s tale
by Dr. Robert Ippaso

Legs pumping, muscles screaming
Eyes transfixed, seeing but not seeing,
Mind wandering sometimes dreaming
Heart thumping, loudly beating.
Body glistening, pace increasing,
No thought other than just breathing,
Inner voice gently pleading,
It's against me that you're competing.
Hardened gaze, resolve seeking
Any thought of slowing down but fleeting,

......

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Recent Wellness Poems
No gain without pain- a Runner’s tale
by Dr. Robert Ippaso

Legs pumping, muscles screaming
Eyes transfixed, seeing but not seeing,
Mind wandering sometimes dreaming
Heart thumping, loudly beating.
Body glistening, pace increasing,
No thought other than just breathing,
Inner voice gently pleading,
It's against me that you're competing.
Hardened gaze, resolve seeking
Any thought of slowing down but fleeting,

......

Continue reading
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