When our words do not match
what we really want to say.
When we hide our truth because
we are afraid of what others will think.
When we wear a mask and hide
our inner self,
Our anxiety comes forward until
we realise the disintegrating link.

Articulate your thoughts.
Articulate your feelings.
Articulate your wroughts.
Articulate your meanings.

When we begin to live our life
authentically,
We have no need for games and nonsense.
A load is lifted from our burdened shoulders.
We go forward lightly without any pretense.

Articulate your thoughts.
Articulate your feelings.
Articulate your wroughts.
Articulate your meanings.

Verse: Sandra Kavanagh (c).